Recipes
How to make Vegetarian Harira Soup?
June - 19 - 2017
4
Preparation: --
Cooking: 40
Recipe: Maisaa Miqdadi
4
Preparation: --
Cooking: 40
Ingredients
- 1 tablespoon olive oil
- 1 medium brown onion, chopped
- 2 garlic cloves, crushed
- 2 teaspoons ground cumin
- 1 teaspoon cayenne pepper
- 1/4 teaspoon ground ginger 400g can diced tomatoes
- 2 cups vegetable liquid stock
- 400g can chickpeas, drained, rinsed
- 400g can brown lentils, drained, rinsed
- 1 teaspoon finely grated lemon
- 1/4 cup lemon juice
- 1/3 cup finely chopped fresh coriander leaves
- Warmed pita bread, to serve
Method
- Heat oil in a large saucepan over medium heat. Cook onion, stirring, for 5 minutes or until softened. Add garlic, cumin, cayenne pepper and ginger. Cook, stirring, for 30 seconds or until fragrant.
- Add tomato, stock, chickpeas and lentils. Cover. Bring to the boil. Reduce heat to medium-low. Simmer, covered, for 15 minutes or until slightly thickened.
- Stir in lemon rind, lemon juice and coriander. Season with pepper. Ladle into bowls. Serve with pita bread.
360Moms Team
The Ultimate Guide for Moms in the Arab world more
