Jude has worked as a researcher in the human rights and development field for a few years before discovering her passion for yoga. Her journey started when she took up a two–week sunrise yoga challenge where she got introduced to Vinyasa yoga. She then started to attend regular classes and two years later decided to pursue yoga seriously and completed her 200-hour teacher certification in January 2016. She is a young practitioner who teaches and practices yoga with an open heart. Jude documents her yoga journey through her Instagram page ‘JYOGAFLOW’ where she posts practice videos, articles, and all her yoga updates. Besides teaching, Jude is still an active researcher and writer in the human rights field exploring societal issues such as gender equality, social cohesion, and civil society empowerment.

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