اسألي الخبراء

At that age we focus more on Organizing sleep more than the actual sleep training. Sleep training as in for them to become independent sleepers, we start that after the age of three months. However, at this age we focus on the wake window which should be  45 minutes to an hour maximum. They should have 4-5 naps per day and the total sleeping hours per 24hr period should be 14-16 hrs.